Nutritional Workshops & Health Screenings

Nutritional Workshops and health screenings are now at your fingertips! We have teamed up with a Healthy eating and Nutrition client to bring you the latest and best information on healthy eating!

 

Nutritional Workshops and Screenings:

  • Webinars
  • Online Health MOT’s & At Home Health Checks
  • Bite-Sized Videos
  • Corporate Workshops
  • Taster Tables and
  • Targeted Health Programmes

Nutrition and Wellbeing Webinars
60-minute webinars

 

Our most popular product is our 60-minute webinars. We offer a wide range of subjects which Lisa and Emily really bring alive. We look at how food affects the way the body functions and include practical tips on how to make improvements to your diet. Our webinars are delivered using Zoom or your preferred system. There are two nutritionists on each webinar: one delivers a 50-minute presentation and the other monitors the chat or q&a facility for questions to answer at the end. We highly encourage participants to ask questions – it makes the event more engaging. If you can’t decide what topic to choose, we can offer you a nutritional workshop linked to national awareness campaigns, which you can tie into your own event for maximum impact.
Subjects include:
  • How to Have Great Energy All Day
  • Home Working: Eating Well and Staying Healthy
  • Mental Wellness: Eating for great mental health
  • ***NEW***8 Essential Nutrition and Self-Care Tips for Lockdown
  • A Sharp Mind: Foods that are good for the brain
  • Optimise Your Immune System Naturally
  • Stress and Your Health
  • A Healthy Body: Foods to help reduce aches and pains
  • ***NEW***Nutrition Myths Busted!
  • Menopause Matters
  • Good Gut Health
  • Improving Sleep
  • Focus on Men’s Health
  • Focus on Women’s Health
  • Essential Sports Nutrition
  • Lose weight, gain vitality
  • The Heart of the Matter: top tips for Cardiovascular Health

 

Book your Initial Consultation with Rewind Your Mind.

Nutritional Workshops

Success Stories of my Clients

Emily ran an insightful and expert presentation and workshop as part of the inaugural UK Event Wellbeing Week for EventWell and EWL Club. Attended by professionals from the UK Event Industry Emily shared sound advice and information on how improving their diet would equip them nutritionally to better manage their stress levels as busy event organisers. Emily is listed as an expert nutritionist with EventWell and I have no hesitation recommending her services. We’re certainly looking forward to working with her more in 2018!

Helen Moon, Managing Director and Founder
EWL Club UK Ltd 

Thank you very much for the insightful talk, it was extremely educational and we have had lots of positive feedback which is great news. 

Sarah Caulton
Burro Happold

It was great, everyone enjoyed it and found it very helpful and informative.

Karen Walker
Avox

Thank you so much for coming into the Shard yesterday, the feedback has been extremely positive and we were really impressed with the quality of the seminar and tasting table. We will definitely be in touch in the future.

Laura Fenton, Executive Assistant
 Arma Partners

The feedback was very positive. I will definitely keep you ladies in mind as the tasting table was fantastic. 

Bex Morgans, Executive Assistant
FreeWheel Advertisers

Emily has now given a number of talks at Harwood Hutton. She is an excellent presenter and her knowledge and experience soon become very apparent. The most recent talk on Mental Wellness was very well received and it is noticeable that members of staff have already made a number of changes to their diet and lifestyle – less chocolates and cakes and more nuts and fruit on their desks. Emily does not shy away from using “terminology” but it is always very well explained and her talks are pitched at the level where everybody can understand. She gives very practical advice about diet and lifestyle – nothing complex or difficult. Emily is very giving of her time and always spends time answering questions and speaking to paticipants after the seminar to deal with any personal questions.    

John Brace, Managing Director, Harwood Hutton

It was great meeting both of you last week and providing a great service to our staff. We had only positive feedback from them and they really appreciated the whole experience       

Eva Haut Boug, International Benefits Specialist,
Intralinks 

Really enjoyed the presentation and it looked like other people did too. The snack table was a great idea – and I was still full up when I got home. Think I overdosed on the nuts!!

Suzanne Hussain
Skanska

A huge thank you from everyone in the HR team here at TBWA\ for being part of our wellbeing day and from everyone else who attended on the day. We are all looking forward to our first nutritional emails from you. From our team to yours we want to thank you for attending the day with your wellbeing-inducing nutritional presentation and advice! We got excellent feedback on your presentation and as I say, we have other events on throughout the year and will most definitely be in contact to arrange more with yourselves. Thanks again, you really did make a great difference to our day by helping us arrange this and attending. Please do pass our thanks on to anyone else who was part of all the email chains and booking stages!

Kirsty Slade
TBWA/UK Group


Therapist in London

Contact Details

+07717 748 203

Online, London Bridge & Surrey