Welcome to my transformative program addressing Hair-Pulling, also known as Trichotillomania or TTM. I understand the challenges posed by this mental disorder, characterised by compelling urges to pull one’s hair. However, there is hope, and I am here to help.

My approach integrates Advanced Hypnotherapy with Mind MeDiation, Mindfulness, and Cognitive Behavior Therapy (CBT), providing a comprehensive solution to manage, reduce, and ultimately overcome hair-pulling behaviors.

CBT stands out as the most effective treatment for TTM, and when combined with Hypnotherapy and other therapeutic techniques, the results become even more impactful.

What the TTM Program Offers:

  • Professional Therapy Guidance
  • Eight therapy sessions, tailored to you, spanning a 2-6 month period
  • Hypnotherapy recordings
  • Engaging homework to foster growth, learning, and self-exploration
  • 100% Privacy
  • A complimentary follow-up session within 2 months of program completion

Understanding the Causes of Trichotillomania:

  • Coping mechanisms for stress and anxiety
  • Changes in hormone levels
  • Chemical imbalances in the brain
  • Self-harm seeking relief
  • Past traumas

Key Information:

Primary Sites for Hair Pulling:

  • Scalp: 79%
  • Eyebrows: 65%
  • Eyelashes: 59%
  • Pubic Area: 59%
  • Legs: 30%
  • Arms: 17%
  • Other: 25%

I have successfully guided individuals, like yourself, towards real and lasting change in managing this debilitating disorder. It’s essential to note that trichotillomania is more than just a habit, and the effectiveness of therapy varies for each individual.

While some learn to manage hair-pulling significantly better, others break free from the struggle entirely. This process requires effort on your part, as we work together to achieve success. I provide the tools, guidance, and support, as well as help you explore the rot cause and work with your subcnscious mind to make deep-seated changes, but your commitment is key to reaping the rewards.

If you are ready to take the first step toward overcoming TTM, click here to get the right help.


Additional Information:

  1. Trichotillomania Overview:
    • Trichotillomania is a mental health disorder characterized by the irresistible urge to pull out one’s hair, leading to noticeable hair loss.
    • It often begins in adolescence but can manifest at any age.
    • The condition varies in severity, with some individuals experiencing mild episodes and others facing more significant challenges.
  2. Symptoms:
    • Common symptoms include repetitive hair pulling, tension before pulling, and a sense of relief or gratification afterward.
    • Many individuals with Trichotillomania attempt to conceal the hair loss, leading to potential social and emotional distress.
  3. Impact on Daily Life:
    • Trichotillomania can significantly impact daily functioning, relationships, and self-esteem.
    • Individuals may struggle with feelings of shame and isolation due to the visible effects of the disorder.
  4. Comorbidity:
    • Trichotillomania often coexists with other mental health conditions, such as anxiety disorders, depression, or obsessive-compulsive disorder (OCD).
  5. Success Story:Nicola*, a resilient individual who battled the distressing effects of Trichotillomania was constantly grappling with the urge to pull her hair. Nicola’s confidence was eroded, and daily life became a struggle.Upon discovering our comprehensive program, Sarah embraced the combination of Advanced Hypnotherapy, Mindfulness, and CBT. Through personalised guidance and transformative sessions, she learned to identify triggers, manage stress, and redirect her impulses.

    Over time, Nicola experienced a remarkable shift. The relentless cycle of hair-pulling was replaced with a newfound sense of control and resilience. Hypnotherapy played a pivotal role in rewiring her subconscious patterns, empowering her to break free from the grip of Trichotillomania.

    Now, Nicola shares her success, emphasising that with dedication and the right therapeutic approach, lasting change is possible. Her journey serves as inspiration for those seeking relief from Trichotillomania – a testament to the transformative power of hypnotherapy in overcoming this challenging condition.


Read more here.

How to stop hair pulling

Success Stories of my Clients

Therapist in London

Contact Details

+07717 748 203

Online, London Bridge & Surrey