Put Wellbeing on top of your agenda

Available Workshops

Safety in Mind
work from home
Deep relaxation
sleep improvement
Mental Health
online Fitness Classes
Lunch and Learn Sessions
Nutrition workshops
Wellness Plan
Financial Wellbeing
Mental health Self care

Welcome to Rewind Your Mind

I’m Ghitta Basson

The evidence is clear: workplace mental health is a pressing concern, demanding necessary changes.

In response, many corporations have initiated wellness programs and reevaluated what employees value from their workplace. The post-COVID landscape has shifted employee priorities toward achieving a better work-life balance.

Are you seeking strategies to enhance productivity, reduce absenteeism, combat presenteeism, and enhance staff retention?

Are you responsible for your company’s well-being initiatives, tasked with crafting well-being plans or organizing wellness activities?

My approach goes beyond superficial checklists; I’m dedicated to making a genuine impact. With over 13 years of experience as a therapist, I design and deliver well-being workshops tailored to the unique demands of the Construction Industry and the Workplace. My hands-on involvement allows me to quickly identify mental struggles and offer the support needed. I’m not just a presenter reciting scripts; I develop workshops based on my expertise as a therapist.

In addition to workshops, I’ve designed a well-being planner that simplifies the integration of well-being activities into your team’s daily routines, without overburdening their regular tasks.

I invite you to schedule a complimentary consultation to explore your options. Your well-being journey begins here.

A1 size Headshot Ghitta Basson

Success Stories of my Clients

Therapist in London

Contact Details

+07717 748 203


Online, London & Surrey