Weight Loss Hypnotherapy

No two people are built the same – not their minds and not their bodies. That is why there is no “one-size-fits-all” weight loss hypnotherapy programme.

How does weight loss hypnotherapy work?

The first thing is to find out what your struggles around weight are. Then we look at your goals. I have different weight management programmes available. During the initial consultation, we will discuss in more depth which hypnotherapy for weight loss programme is most suitable for you.

Through Advanced Hypnotherapy, Cognitive Behaviour Therapy and NLP you will be able to manage your weight in a way you’ve probably never tried before.

Managing your weight and ultimately losing weight is easier than you think! Weight loss hypnotherapy works with the subconscious mind. Your feelings or emotions, patterns, behaviours, and unconscious motivations influence your weight. It works on a deeper level for you, allowing you to feel healthier rather than just thinking you should be healthier. This makes it possible for you to change your thinking patterns, old habits and behaviours and gain control over cravings.

Diets and nutrition place the focus on what and how often you eat. Weight loss hypnotherapy, on the other hand, changes how you feel about what you eat. For example, on a diet, you might drink a healthy smoothie and wish you were eating a cake. With weight loss hypnotherapy, you can learn to enjoy the smoothie and not give the cake a second thought! Or have that cake, but only just enough to satisfy your need.

Rewind Your Mind weight loss hypnotherapy programmes

I’m a fully certified Hypno-band Practitioner if that is of interest to you or if you qualify for that programme. Otherwise, I also offer the WHY Programme (Weight, Hypnotherapy and You), The Slim4Sure4Ever Programme, and the YES Programme (Your Esteemed Self) Weight Management Programme. Then of course, there are more tailored programmes should none of these “fit” you.

Ultimately, there’s A LOT that can be done to help you with successful weight loss through hypnotherapy and I always strive to tailor a session specific to your goals and your requirements.

Success Stories of my Clients

I had three sessions with Ghitta , I immediately felt extremely comfortable and that I was in very good hands. I found that her approach was professional but also friendly and comforting and the sessions that I had with her were very helpful. She was very accommodating when booking appointments and always fitted around me. Although I no longer see Ghitta, I’m sure that the knowledge I gained from her, I will continue to use.

Hypnosis isn’t for everyone but I highly recommend that if this is the path you are thinking of going down, then I highly recommend Ghitta

C.Shepard, 2018, London

I came to see Ghitta for HypnoBand. I should have really done it BEFORE my wedding, but somehow only ended up doing it afterward. When we first started, I was a whopping 24st! By the time we finished, I was 18st and continued to lose weight and I am currently 16st. My wife actually commented that I am literally not the man she married! She barely recognises me! But at least she still loves me. Thank you Ghitta. I feel amazing.

J. Palmer, 2012, London

I started seeing Ghitta for weight loss hypnotherapy, but it soon became clear that I actually had a very unhealthy relationship with food and, without my knowledge, created an eating disorder. Ghitta helped me with quite a few sessions which I found very valuable but due to uni we really struggled to get together for further sessions. By the end of my sessions with her, I had a lot more control over my eating but still needed to work on my low self-esteem and body image problems. Unfortunately, we were not able to continue, but I am hoping to see Ghitta again in the near future.

M. Sibaud, 2018, London

Ghitta has been helping me with so many issues since 2012. I first came to see her for anxiety, which she very successfully helped me to clear it. Then I came to see her for weight loss hypnotherapy. My weight has always been a real battle for me and I am always fluctuating, but we’ve been able to pin-point it to the way I handle stress and how it affects my emotions. There’s still a lot of work to do, but I am confident Ghitta can continue to help me as she has done for the past 5 years. I always leave her feeling confident positive and ready to take on the world and I love m sessions with her.

J. Brand, 2012-2017, London

I came to see Ghitta initially to help me with hormones and fertility, but throughout the course of our sessions, I was able to open up to her about my Bulimia. It all stemmed from the feeling of being abandoned or not feeling loved and we delved so deep to uncover all my thoughts and fears. Ghitta helped me connect the dots and break the ties and for the past 4 months, I have actually been totally in control! I had not a single episode, been really really good with my eating. No binging or purging. I am really thankful for this as I am trying to have a baby and hoping this will bring me one step closer to that goal.

A. Oliver, 2017, London

Losing weight can be easier than you think

Weight loss Hypnotherapy in London, Surrey and online