Welcome to Rewind Your Mind
I’m Ghitta Basson
Rewind Your Mind – Psychotherapy and Hypnotherapy in Croydon
You must be seeking assistance or support if you are here. Please allow me to help you make the necessary change. Hypnotherapy in Croydon
Everybody has some recurring negative thoughts, worries, overthinking, fears or a phobia, problems, and stressors. Most people will experience stress, trauma, or other problems at some point in their lives. Fears and compulsive behaviours have an impact on a lot of individuals and keep you from realising your full potential. This could be anything from feeling overwhelmed or stressed to having trouble quitting smoking or losing weight. Hypnotherapy in Croydon
You have the ability to change your thoughts, behaviour and habits. Whether your goals are to lose weight, get rid of a habit, boost confidence, be your true self or simply be happier and more content. Hypnotherapy in Croydon
Your thoughts, behaviours, and habits are all modifiable. Whether your objectives are to increase your confidence, get over a phobia, get in shape, or just generally be a better version of yourself. Hypnotherapy in Croydon
Psychotherapy, Mind Mediation, and hypnotherapy can all be used to successfully change a person’s behaviour and way of thinking. You can learn coping strategies and better, more acceptable ways of thinking and acting. This gives you the ability to respond to a wide range of stimuli, such as wants, needs and cavings, people, situations, events, wants, and even addictions, in a different way. Hypnotherapy in Croydon
The sessions I provide give you the opportunity to experience results right away by locating the source of the issue. As you adopt new, empowering thinking patterns and make mental adjustments, your physical and mental health quickly grows and improves. Hypnotherapy in Croydon
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So that you can build the new, healthy, happy, and safe life you deserve, kindly let me help you make those adjustments. Hypnotherapy in Croydon
I work in London, Surrey, and online as a clinical hypnotherapist, mind mediator, and psychotherapist. I also provide courses for workplaces on mental health and well-being. Hypnotherapy in Croydon