Live A Full Life

Welcome to Rewind Your Mind

I’m Ghitta Basson

Rewind Your Mind – Psychotherapy and Hypnotherapy in Sanderstead

If you’re here, you must be looking for support or assistance. Let me assist you in making the necessary change so that you can live the life you deserve. Hypnotherapy in Sanderstead

Everyone experiences some unwanted, unnecessary worries, thoughts, or anxieties. Some feel overwhelmed, others may have a phobia or fear. Most people will at some point in their lives deal with stress, trauma, or other issues. And all of these can prevent you from reaching your full potential or achieving your goals. This could include a variety of things, such as feeling overburdened or stressed out, unable to cope, overthinking, struggling with a habit you need to stop, losing weight or just feeling like your normal self again.

Hypnotherapy in Sanderstead

You have the ability to change your thoughts, habits, mental attitude and behaviours. Whether your goals are to lose weight, overcome that fear, phobia or habit, boost your confidence, or simply be healthier, happier and more content.Hypnotherapy in Sanderstead

Psychotherapy, Mind Mediation, and hypnotherapy can all be used to successfully change a person’s behaviour and way of thinking. You can learn coping skills, tool, therapeutic techniques to make lasting changes and through therapy create more acceptable ways of thinking and acting. This gives you the ability to respond to a wide range of stimuli, such as emotions, people, situations, events, cravings, and even addictions, in a different way.
My sessions provide you the opportunity to experience results almost right away by locating the source of the issue. As you adopt new, empowering thinking patterns and make small mental adjustments, your physical and mental health quickly improves. Hypnotherapy in Sanderstead

 

Please allow me to help you in making those changes and improvements so that you can create the new, healthy, happy, and safe life that you are entitled to. Hypnotherapy in Sanderstead

 

As a clinical hypnotherapist, mind mediator, and psychotherapist, I practise in London, Surrey, and online. I also do workplace workshops on mental health and well-being. Hypnotherapy in Sanderstead

ypnotherapy in Caterham

 

A1 size Headshot Ghitta Basson

Treatment Options

Anxiety Therapy
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Fears & Phobias
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Panic Attack Hypnotherapy
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Stress Therapy
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IBS Hypnotherapy
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Stop Smoking Hypnotherapy
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Hormone Therapy
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Weight Loss Hypnotherapy
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Pain Management
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Insomnia
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Period Pain Help
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Trichotillomania Stop Hair Pulling
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Menopause Treatment & Therapy
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Bruxism Treatment
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Nail Biting Treatment
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Other Issues
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Success Stories of my Clients

Ghitta is my lifeline. After my separation from my wife, the world came crashing in on me like a slow avalanche. She reached out to me and suggested I try hypnotherapy and I got out of my slump, little by little. I am eternally grateful for her caring soul.

P. Bekker, I.T. Manager, Relationship issues, 2016, Namibia

 

One of the most powerful experiences of my life. ​

Tiffany Grant, London, 2022 London

 

To say Ghitta is talented is an understatement. Her work is life changing. She’s kind, honest, wise, and incredibly compassionate. I couldn’t recommend her enough. Thank you, Ghitta for all your help and thank you for your constant support after sessions.

Sophie Raichura, Hong Kong, 2022, 

 

Ghitta is charming, approachable, and professional. She didn’t make me feel at all silly about my anxiety when driving. After only two sessions Ghitta has armed me with the right tools to overcome my panics. Ghitta has also managed to change my mindset generally, with just a few wise words. Maybe I was ready and open for the therapy when I sought it but I really wish I’d done it years ago. I now enjoy my car and can give my family a much easier ride! I can highly recommend Ghitta, she might just save your marriage!!

Pam Whittingham, Driving Anxiety, London 2018

 

I was so impressed by how Ghitta helped me two years ago that I recently sent my 11-year-old to her. He suffers badly with anxiety specifically around germs. He washes his hands until they bleed and won’t touch food (or anything) unless he’s washed his hands. After just one session I noticed a positive difference within 24 hours. He went from washing his hands 30x a day to only 6. He even said “it’s nice not to be so afraid of germs anymore”. Can’t wait for his next session!

Child Anxieties, Fear of Germs, London, 2023

 

Ghitta was very effective in helping me to manage a long-term phobia I had with some great techniques. She is a kind, understanding, and lovely person. Would recommend going to see her if you are after some fast results!

A. Khan, 2019, London

I’ve been grinding my teeth for as long as I can remember. I needed help as my neck was aching more and more and I couldn’t cope anymore. It’s been very challenging going through the Bruxism Treatment with Ghitta. Not because of her abilities, but because of the trauma I’ve been blocking from my mind for many many years. It took 4 or 5 sessions in total as I just wouldn’t open up at first. I was blocking everything. Once the can of worms was open, we had to do more work to help me deal with it all. However, the grinding stopped completely. I still have episodes of a lot of anger due to my past but Ghitta is helping me work through those too. I can’t recommend her enough.

M. Belford, Teeth Grinding, 2016, London

 

I am embarrassed to say this actually, but I was cheating on my wife. Eventually, I left her to be with my girlfriend and suddenly I could no longer get it up. I knew Ghitta from a local gym we used to train at and decided to ask her for help. It turns out my guilt actually stopped me from enjoying my sex life. One session only and I was my old self again. Thank you Ghitta.

Anonymous, Erectile Dysfunction, 2012, London

I’ve had severe period pains for 16 years. So badly that I would pass out from the pain. Doctors could not help me, but Ghitta did in just 3 sessions. Besides for the extreme pain, I had a period twice a month. This was 6 years ago and I’ve not had severe period pains since, plus my cycle has been a regular 28 days! Thank you so much!

I. Mocke, Personal Trainer, Age 35, 2017, London – Dysmenorrhea

I used to be the person who would climb trees and tall buildings as a child. I used to jump off roofs and high walls. I was fearless! Until one day I went up the Eiffel Tower and was suddenly overcome with fear. For years after I could go up anything high. It became so bad that I couldn’t even climb the first 10 steps to enter my office building. I knew something had to be done and fast or else I may even lose my job! I found Ghitta through a friend recommendation and I must say I wasn’t surprised why my friend raved about her. She was excellent in the way she spoke with me, explained things to me, and ultimately got me over my stupid fear. And it all stemmed back to when I was just 10 years old and the Eiffel Tower triggered that memory again and BOOM -full-blown fear of heights! Thank goodness I can now continue to travel the world and climb stairs! haha!

GC, Fear of heights, 2008, London

Ghitta helped me sort out my PMDD and helped me get my life back! I really really recommend her PMDD Treatment Therapy. I have my energy back and I can function again!​

C. Bester, PMDD, 2020, South Africa

 I had developed a terrible habit of picking at the cuticle and skin around my fingernails. It was really unsightly and painful, but even when I made my fingers bleed I still continued. It was often subconscious; Iʼd be watching TV or reading a book, and tugging at my cuticles too, almost unaware of what I was doing.I wasnʼt sure hypnotherapy could help but after my first session with Ghitta I found the urge to continue this awful habit really subsided. After a second session, I stopped completely. My hands look so much nicer now and Iʼm really happy I went to see Ghitta.I now canʼt believe I ever did that to myself in the first place but it just goes to show how difficult it can be to quit a habit once started. I would definitely recommend trying Ghitta if you need help, because sometimes no matter how much you know you need to break a habit you just canʼt do it all alone.

M. Blom, Age 36, Skin Picking, 2019, South Africa 

I used to have chronic pain in my hands and general aches and pains in my body. Well, I don’t actually notice it anymore.

Plus my mind isn’t so focused on all my unwanted symptoms anymore. Generally, I just feel great!

P. Risk, General aches & Pains, 2019, Liverpool

 


Therapist in London

Contact Details

+07717 748 203

Online, London Bridge & Surrey