Archive for Category: Corporate

mental health myths

Mental Health Myths Debunked: Clearing Misconceptions at Work

The corporate world, notorious for its fast-paced environment and pressure-driven culture, often breeds misconceptions about mental health. With growing awareness, it’s essential to differentiate between myth and reality, so our workplaces can be both productive and mentally supportive. Here’s...

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Benefits of therapy

Demystifying Therapy: What to Expect and Why It’s Helpful

For many, the idea of therapy or counselling can be daunting, shrouded in myths and misconceptions. But as more and more people turn to professional help for their mental health, it’s crucial that we understand the benefits of therapy....

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Strategies for balance

Mental Health and Remote Work: Strategies for Balance

The shift towards remote work, driven by the need for social distancing during the global pandemic, was a drastic change for many professionals. While it offered some undeniable conveniences, such as eliminating the daily commute or allowing a more...

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Employee Mental Health

The ROI of Investing in Employee Mental Health

The ROI of Investing in Employee Mental Health The world has seen a paradigm shift in how we perceive mental health. No longer is it a hushed topic, discussed only in whispers, but one that has taken centre stage...

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